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The Latest News To Keep Your Mind And Body Fit.

Man exercising on a rowing machine indoors.

Can You Really Build Core Strength While Sitting? The Science Says Yes.

January 14, 2026 No Comments

Why Most Seated Cardio Equipment Misses the Mark

January 7, 2026 No Comments

Comparison of muscles worked with VitaGlide vs. Arm Ergometer

Push-Pull vs. Arm Crank: What Movement Science Says

August 26, 2025 No Comments

Man in a wheelchair racing outdoors with speed and determination.

“Cross-country skiing” or “Rowing” New Design

July 13, 2025 No Comments

Man exercising on a rowing machine with a digital display.

Exercise Helps Physical and Mental Health of Disabled Veterans

April 10, 2025 No Comments

Treadmill display showing speed, distance, and controls.

Exercise as Preventative Medicine for SCI

March 11, 2025 No Comments

Achieve Your Fitness Goals

The VitaGlide® is an exercise machine for strengthening your upper body, reinforcing the shoulder muscles, and developing core muscles